People enter this process at all stages. Sometimes, they need help figuring out what’s holding them back and other times they know exactly what they want, but just need help getting there.
By seeking therapy, you are investing in yourself. Therapy will help you discover who you are. It will help you manage and cope with the triggers, symptoms, and behaviors that get in your way by allowing you a safe space to express yourself.
Just by being here, you’ve already done the hardest part. Let's get started.....