Yes! Schedule your free consultation and avoid the phone and email tag! You will have 15 minutes on the phone with me to let me know all about what you are looking for and what you need, and to ask any questions you may have about anything related to the process.  
People enter this process at all stages. Sometimes, they need help figuring out what’s holding them back and other times they know exactly what they want, but just need help getting there. 
By seeking therapy, you are investing in yourself. Therapy will help you discover who you are. It will help you manage and cope with the triggers, symptoms, and behaviors that get in your way by allowing you a safe space to express yourself.
Just by being here, you’ve already done the hardest part. Let's get started.....


  • Registered Social Worker in Ontario with the Ontario College Social Worker and Social Service Worker.
  • Masters of Social Worker, Windsor University
  • Honours Bachelor of Social Worker (HBSW), Lakehead University
  • Bachelor of Arts in Psychology, Laurentian University
  • Trained Family Mediator
  • Rehabilitation Worker, Humber College
 
During your first appointment, we will review some highlights from the paperwork you signed and then we will talk about YOUR STRENGTHS, YOUR STRUGGLES, and YOUR GOALS. It’s totally normal to feel uncomfortable or nervous during our first session, so I will do my best to make you as feel as comfortable as possible. Building our relationship together is one of the most important parts of therapy for your success, so we will work on building that from the start.